Eyes Open · Life Coaching with Brian Stutesman

Life coaching · Emotional & spiritual clarity

Open your eyes to the patterns—and walk out of confusion and fear.

We walk with you through your mess—without shame, without pretending—and help you see the patterns that keep you stuck so you can move forward as your true self before God and the people you love.

$50 / session

60-minute 1:1 · Online or in person (St Paul, MN)

Sessions blend honest reflection, pattern detection, and a Christ-centered view of trauma and sin: not as proof that you’re hopeless, but as invitations to deeper healing.

Our coaching principles

Our approach combines trauma understanding, emotional honesty, and a Christ-centered lens that sees people as wounded, not worthless. We don’t excuse harm—but we refuse to call you beyond redemption.

1. Do not hide We start by telling the truth—about what you feel, think, and do. No fake “I’m fine.” You’re allowed to bring the real you into the room.

2. Right ways to fight Conflict and strong emotion aren’t evil. We practice “fighting” with grace and mercy—learning how to disagree, express hurt, and set boundaries without destroying each other.

3. You are not alone Trauma isolates and lies. We confront those lies with connection: you get language, validation, and a calm, grounded presence while you learn to hold your own story.

4. From shame to clarity Instead of “I’m bad,” we ask “What happened to me? What did I learn to believe?” Then we choose new responses aligned with truth and the character of Christ.

          Scripture lens: intentional harm often flows from unhealed pain and blindness,
          not from a lack of worth. The Holy Spirit leads gently into truth; our role is
          to walk with you as you respond to that gentle leadership in the middle of real life.
        

Choose your coach

Every coach at Eyes Open shares the same core principles, but brings their own story, strengths, and presence. Click a coach to read their full bio and see if they feel like a fit.

Brian Stutesman

St. Paul, MN · PTSD-focused support

Great for those with PTSD.

$50 / session · $350 / month

Megan McNally

St. Paul, MN · Healing abandonment wounds

Great for those with a past of abandonment.

$50 / session · $350 / month

Freya the Dog

Earth · Embodied comfort & affection

Great for those with affection deprivation.

$50 / session · $350 / month

What a session with us is like

We begin with what’s actually happening in your life this week.
We name emotions, body signals, and repeating thought loops.
We connect today’s reactions to long-standing patterns and past pain.
We invite God into the real mess—not the cleaned-up version.
We leave with one or two clear next steps, not a 20-point plan.

Is this counseling or therapy?

We are not your therapists or psychiatrists. We’re coaches and fellow travelers who help you:

Build language for your inner world.
Notice patterns in real time.
Practice new ways of responding aligned with your faith.

If therapy or additional support is needed, we’ll encourage you toward it. Coaching with Eyes Open can sit alongside professional mental health care.

How to get started

1Pick a coach

Read the coach bios and choose who feels like the best fit for this season. If you’re not sure, mention that in your intake and we’ll help you decide.

2Free 15-minute intro call

We’ll talk briefly, make sure we’re a good fit, and answer questions. If it feels right, we’ll schedule your first session.

3Begin regular sessions

Most clients start with weekly or bi-weekly meetings at $50 per 60-minute session or $350 per month. We’ll adjust the pace as your needs and capacity shift.

Client stories & reviews

These reflections are shared with permission. Reviews are collected and displayed on our dedicated reviews page.

Read Reviews / Leave a Review

Ready to talk?

If you’re tired of carrying everything alone, or you feel like your emotions are running your life, we’d be honored to walk with you.

Email Eyes Open Call 507-458-8007 $50 / session · $350 / month · 726 Western Ave N, St Paul, MN 55103

Fill Out the Intake Form